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44 likes, 0 comments - rustbeltbarbell on November 11, 2023Best Gyms in 1057 Trumbull Ave, Youngstown, OH 44505 - Rustbelt Barbell & Fitness, JCC of Youngstown, Rivals Fitness, Planet Fitness, Austintown Community Fitness Center, ONYX Health Club, Bodyshop Total Fitness, Studio Red Fitness, Commit To Be FitOlympic EZ Curl Barbell. When working on any barbell move one must be willing to slow down, leave your ego at the door, and start. photos and newses of gyms and fitness in. Fit people doing deadlift exercise in gym. Let’s take a look at each one and why Redditors recommend them. 8. Youngstown's premier strength training gym and fitness center for those that are looking for something. For $350, i would complain about the rust. Hit the link in our bio! Rustbelt Barbell & Fitness. BUY TWO IMAGES, GET THE LOWEST PRICE IMAGE HALF PRICE WITH CODE: 50%OFFNEXTIMAGESearch from Barbell Lift stock photos, pictures and royalty-free images from iStock. Categories. Sort by: Most popular. Find high-quality stock photos that you won't find anywhere else. Weightlifting, power lifting training, sports lover. Something went wrong. Stand with your feet wider than shoulder-distance holding a kettlebell by the handle in front of your chest. Best Budget Barbell: Titan Fitness Atlas Bar. Best Traditional Safety Squat Bar: Rogue SB-1 Safety Squat Bar. . Specialties: We're a premier fitness, training, and conditioning gym with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. " Rustbelt Barbell & Fitness in Youngstown . "Browse 3,700+ man barbell squat stock photos and images available, or start a new search to explore more stock photos and images. "Search from Barbell And Weights stock photos, pictures and royalty-free images from iStock. See fitness logo stock video clips. Reload page. If you really want to be as thorough as thorough can be, use a wire wheel attachment on your cordless drill. Download and use 6,000+ Gym stock photos for free. Deadlift bars, Texas power bars, Ohio power bars, Squat bars, football bars, rouge and ivanko kilo plates, 3 combo racks, monolift and two power racks with loads of accessory machines!!! 10/10 powerlifting gym! Background: 8 years competitive powerlifting and 5 years coaching strength. Specialties: The York Barbell name is synonymous with the essence of weightlifting since its inception. DM or call us for rates. Forgot account? or. Download this Free Photo about Muscular man lifting a barbell in fitness center, and discover more than 31 Million Professional Stock Photos on Freepik. . current price $105. (A) Your knees should be bent and your lower back arched. And we’re back! @yogapracticewithsam will be in the house tomorrow to guide us through some yoga on the turf! Online Leads Today! Rustbelt Barbell & Fitness at 1057 Trumbull Ave # P, Youngstown, OH 44505. Free for commercial use High Quality Images. Barbell biceps curl. It is recommended to all people, regardless of age or level of physical condition. Your trust is our top concern, so businesses can't pay to alter or remove their reviews. This upper-body workout plan will get you well acquainted with a barbell (Image credit: Getty Images / Junior Asiama) Jump To: Upper-Body Workout. With the trap barbell, your hands are kept in a more neutral position, and it tends to be easier to grip. Yelp. Membership Length. “Since I have attended all of the CrossFit gyms in the Youngstown area, I can confidently say that. $ 100. A sporty woman in sportswear is sitting on the floor with dumbbells and a protein shake or a bottle of water and is using a laptop at home in the living room. Perform each exercise consecutively with little to no rest. However, at Rustbelt, the community is always there to support and encourage each other. no information. Originally Posted by GuineaDago585. Muscular strong man taking efforts to lift weight barbell in fitness center. Keep your torso tight. Credit Cards Accepted. Is this your business?. Upload Join. Video. Black shirtless bodybuilder doing squatting with a barbell on shoulder. Best Rubber Weight Plates (Bumper Plates): REP Fitness Black Bumper Plates. Like. This #SmallBusinessSaturday. I wouldn’t say it replaces the barbell hip thrust for. Become A Member 45 likes, 2 comments - rustbeltbarbell on November 11, 2023: "Veterans Day brawl !" 41 likes, 0 comments - rustbeltbarbell on November 11, 2023 The Bellabooty Belt is a really cool idea that I think will pick up in the fitness world over the next while. RUSTBELT LAWNS LLC Active. Horizontal front side view. Gym equipment silhouette. I have two Rogue Bella Bars in my home gym. Power bars. address: 1057 Trumbull Avenue unit c, Youngstown. Coach Albert and Coach Emily take the time to correct and encourage you. Reload page We love guests! Slide in with a day pass for only $15! Link in bio 44 likes, 0 comments - rustbeltbarbell on November 11, 2023 Best Gyms in 1057 Trumbull Ave, Youngstown, OH 44505 - Rustbelt Barbell & Fitness, JCC of Youngstown, Rivals Fitness, Planet Fitness, Austintown Community Fitness Center, ONYX Health Club, Bodyshop Total Fitness, Studio Red Fitness, Commit To Be Fit Olympic EZ Curl Barbell. Phone: +1 330-333-3912Club Programming (Auto Renew) Club programming will auto bill monthly. Please update by Monday 4/11 or you will have to buy a new. If you’re like us, you spend more time than you’d like to admit scrolling through your Instagram feed, admiring people with stories—and bodies—that’ll inspire you to bring everything you’ve got to your workout that day. By submitting a bid on any Rust Belt Revival sale you (the bidder) agree to all terms listed below in addition to any additional terms per individual sale. 24 views, 5 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Landri_Liftsalot: Wasn’t sure how today would go as we were at @rustbeltbarbell helping @e. 5kg. frame background with place for text, training yoga equipment, sports devices, female workout objects, 3d skipping rope, dumbbell, utter vector concept. Go fairly heavy and train in the classic muscle-building rep range of 8-12 reps. Brush thoroughly. @nate_machi with the big squat PR yesterday! #powerlifting #uspa #uspaohio #usapl #squats #fitnessStand behind the barbell and lean down to pick it up with knees slightly bent. Website. Here is a list of some of what we have available: 4 Combo Racks. Gym/Physical Fitness Center. . “If you are able to comfortably use this for exercises like. To finish, do a. We are using Train Heroic so you will need to be invited to Train Heroic once you sign up. ‌ Round 4: ‌ 3 sets of 10 reps. Rustbelt Barbell & Fitness. 00 +1. See more of Rustbelt Barbell & Fitness on Facebook. they also have 3 sets of. Hip hinge exercises work your lower back , glutes, and hamstrings. Pause for a moment, then press the weight back to the. Popular classes - reach your fitness goals. "Page couldn't load • Instagram. Credit Cards Accepted. Best Barbell on Amazon: CAP “The Beast” Barbell. By the 1970s, however, many of the region's factories had shut down, and the abundance of shuttered buildings guarded by rusting gates gave the region a new name, the Rust Belt. One of the best Recreation business at 1057 Trumbull Ave # P, Youngstown OH, 44505 United States. Hollow hold. Because the Rust Belt is defined by similar economic experience rather. Find Kettlebell stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the. 337 likes · 4 talking about this · 1,072 were here. RUSTBELT SOLUTIONS AND. barbell stock. (330) 333-3912. "Specialties: 99 Barbell Fitness is your go-to destination for strength and endurance training. 5 (49) 1057 Trumbull Ave # P, Youngstown, OH 44505, United States. Photos 543 Videos 164 Users 18. Directions. $97 at Amazon. Rustbelt Barbell & Fitness, Girard, Ohio. Reviews on Bodybuilding Gym in Youngstown, OH - Rustbelt Barbell & Fitness, Fitness Foundry, The Mayor Ralph A. Bend knees and push hips back. Fixed Bar. Key Features: Price: $149. 1. cardio classes Cardio training is a form of exercise aimed at improving cardiac performance. Keeping your wrists straight, bend your arms, and pull the bar up and into your abdomen. "No. Best Barbell for Beginners: Force USA Ranger Barbell. Powerful athlete, bodybuilder muscles and motivation challenge for sports squat weightlifting. 64,586 barbell royalty-free vector images found for you. dumbbell workout gym fitness exercise crossfit weights. Notes: If you are or a tight budget, it’s quite easy to make your own kettlebell. Best Rubber Weight Plates: Rogue Echo Bumper Plates. Barbell Front Squat - 10 reps. Sports and fitness products banner design. ab/core classes. The Fitness Solutions Kettlebells are fancy looking. Weightlifting barbell strength hand weight. Thousands of new images every day Completely Free to Use High-quality videos and images from Pexels. Horizontal indoors shot. . 250 Free images of Weight Lifting. Best Budget CrossFit Barbell: Fringe Sport Wonder Bar. Back. Best All-Purpose Barbell for CrossFit: REP Sabre Barbell. Ballard Barbell and Boxing training has me stronger,. 90. This is only going to include the oil and brush though, so you will still need to purchase everything else individually. My daughter and I use them frequently, and we are both big fans of this bar. 0. Weightlifting. With 350 pounds of total weight, a barbell with a tensile strength of 209,000 PSI and a clean, black aesthetic, the Ignite Package from Again Faster is a perfect weight set for your home gym. . Barbell biceps curl. Retract your shoulder blades and squeeze your back muscles as you do so. Browse 467,500+ muscle fitness stock photos and images available, or search for woman muscle fitness to find more great stock photos and pictures. Find a relaxed, open grip on the bar in both hands to allow for. View barbell in videos (21084) Search from thousands of royalty-free Barbell stock images and video for your next project. Old gym interior with equipment. "Best gym for strength sports and general fitness in the greater Youngstown/Warren area. But grip strength improvements are most often ancillary. I went to Reddit to find out from real people and real barbell owners. Contact. So, it's important to find the right setup for you and your body before you even get under the bar. 0 (1 review) Claimed Gyms, Trainers Open Open 24 hours See hours See all 22 photos Write a review Add photo Services Offered Verified by Business Interval Training/HIIT Classes Strength Training Personal Training Watch this story by Rustbelt Barbell & Fitness on Instagram before it disappears. barbell exercise stock. Cropped image of muscular man deadlifting barbell. Workout 4: Back And Biceps. Hybrid Barbell. Sink into your squat until your knees are bent about 90 degrees. Best Belt Squat Machine Attachment: REP Fitness Belt Squat. 94,000+ Vectors, Stock Photos & PSD files. 1 review of Atlas Barbell Club "Atlas Barbell Club is the place you go to when you want to work on technique. Open Now. Search from Barbell Exercise stock photos, pictures and royalty-free images from iStock. barbell stock illustrations Fitness health icons Fitness sport emblems logos or posters with barbells dumbbells kettlebells and muscle man silhouettes vector set, athletic workout active lifestyle theme, sport club or competition. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Youngstown and beyond. Many of their athletes will be competing here at Rustbelt on October 1st! Go Guins! We have sent out tons of emails and many of you have not updated your new Rhino Fit profile. Slowly lower the barbell back down until your arms are extended, and then repeat for the desired number of reps. Empty gym. Side view of overweight women working out together in the gym. Muscular strong man taking efforts to lift weight barbell in fitness center. Over the 30 days, you'll end up repeating each workout five times. Rust Belt, geographic region of the United States that was long the country’s manufacturing, steelmaking, and coal-producing heartland but that underwent dramatic industrial decline that resulted in widespread unemployment, increased poverty, decay, and population loss. Save. 43 $ 39. Most Versatile Safety Squat Bar: Bells of Steel SS3 Safety Squat Bar. Free for commercial use High Quality Images. Age: 35. Best Barbell for Beginners: Force USA Ranger Barbell. Step up to and under a barbell with your feet angled slightly outward, at hip-width apart. (B)Fitness has those iconic pieces of equipment, too, and the barbell is a great example. Swirl curl circle background style. Horizontal indoors shot. Strength Training at Rustbelt. These barbell exercises will train the muscles that make up the chest, shoulders, back, and arms. The squat movement is initiated. 35 barbell hip thrust stock photos, vectors, and illustrations are available royalty-free. All Orientations. Options +5 sizes. Inhale. 1057 Trumbull Avenue Unit J Youngstown, OH 44505. Video. Browse 118,800+ barbell stock photos and images available, or search for dumbell or barbell icon to find more great stock photos and pictures. In July 2023, bodybuilding champ and fitness trainer Catalin Stefanescu mysteriously died at the age of 30. young and old Established in 2009. 1. . Back squats are a great leg day workout for loading the glutes, developing strength, and building larger muscles. Evolution Fitness Training Ltd. Pet Friendly. Find high-quality stock photos that you won't find anywhere else. Reportedly, his body was discovered in a 3ft deep area in the village of Lazuri in. Barbell. ” more. Become A Member45 likes, 2 comments - rustbeltbarbell on November 11, 2023: "Veterans Day brawl !"41 likes, 0 comments - rustbeltbarbell on November 11, 2023The Bellabooty Belt is a really cool idea that I think will pick up in the fitness world over the next while. The top-loading version of this machine is approximately 4’x4′ and doesn’t require mounting, making it ideal for both commercial and garage gyms. In the foto’s its less noticeable because the reflection of the light… and i did not buy a boneyard barbell. Fri 12a-12a Independent. 1,139 Followers, 732 Following, 236 Posts - See Instagram photos and videos from Rustbelt Barbell & Fitness (@rustbeltbarbell) gyms in Ohio gyms in Youngstown Rustbelt Barbell & Fitness Popular classes - reach your fitness goals. Best Barbell for Women: Rogue Fitness Bella Bar 2. The 12 Best Dumbbells for Your Home Gym, Tested and Reviewed. The Most Effective 6 Day Dumbbell Workout Plan: Day 1 - DB Push workouts (Chest, Triceps, & Shoulders) Day 2 - DB Pull workouts - Back, Biceps, Rear Delt & Core Day - 3 - Legs Day 4 - Chest, Triceps, & Shoulders Day 5 - Back,. Rustbelt Barbell & Fitness. Their business is recorded as DOMESTIC LIMITED LIABILITY COMPANY. The BalanceFrom Barbell Weight Set is the top choice on our list thanks to its durable design and adjustability. Read more. cardio classes Cardio training is a form of exercise. Instagram is arguably the internet’s largest platform for fitness, and there are countless trainers and models providing followers with. Individual_Bag205 • 1 yr. Most barbells are built with some type of steel. A membership at a Rustbelt Barbell & Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. Stand holding a straight barbell with your hands slightly wider than hip-width and palms up. Dents, no so much. Horizontal indoors shot. This option is also relatively easy to set up. Plan your road trip to Rustbelt Barbell & Fitness in OH with Roadtrippers. Gym/Physical Fitness Center. Bar Bell stock photos are available in a variety of sizes and formats to fit your needs. 4. Step 1 — Stand Up Tall. 25 reviews of Ballard Barbell & Boxing Club "I've been a competitive swimmer since age 8, competed in triathlons, marathons, short distance running races. . Sport and recreation concept. Sex, muscle mass, and fitness level all play a role, research suggests. Please note that some processing of your personal data may not require your consent, but you have a right to object to such processing. Filters. ”. You can get one or several dydoe piercings if the circumference of your glans will support more than a pair of dydoe piercings. ) Powerlifting emblems and badges. 2. Woman doing weightlifting exercise. " ヤングスタウン, OHでジム / フィットネスセンターA standard barbell or an ab wheel with handles are needed to perform this exercise. Every time you repeat a workout, you'll change the number of reps or sets you do: Advertisement. Previous123456Next. Sport fitness accessories set with yoga. The Train Station Fitness. Wheelchair-accessible entrance Yes. Become a. Landmine abdominal rollout. 60 likes, 2 comments - rustbeltbarbell on December 9, 2022: "New room?!? Bodybuilders dream!"RUSTBELT BARBELL & FITNESS, LLC. Monocolor. “Most of the members are friendly and have good gym etiquette ie; they rack the weights when they're. Whether you're a beginner looking to get stronger or a veteran lifter we have everything you would ever need to crush PRs. Creating good habits and healthy relationships with their favorite foods! Earn the body you want and deserve!! Join us to start your body transformation without sacrificing your lifestyle. Minimize forward. Share. 44505 USA (330) 333-3912. Muscular strong man taking efforts to lift weight barbell in fitness center. 2. Workout 2: Legs And Shoulders. I share science-based, practical, and logical information that can help you achieve your desired fitness goal. 40" of loadable sleeve length, and dual Powerlifting and Olympic knurl marks. RitFit Olympic Rubber Grip Plates for Barbell, 2-Inch Weight Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets (2. License. Strong woman and man holding heavy barbells in. Best Olympic Barbell: Synergee Games Barbell. For those of you who want to add a smidge of color to your at-home gym situation, this 33-pound barbell made of alloy steel comes in pink, black. or. Photos for Rustbelt Barbell. Flat vector illustration isolated on white background. Page 1 of 200. Enter scores after each event to keep your athletes up to date with score and event placement. 354,147 fitness logo stock photos, 3D objects, vectors, and illustrations are available royalty-free. 0 / count: 30. Position your feet securely on the ground with an athletic stance and a slight bend in your knees. The 350-pound kit includes two 10s, two 15s, two 25s, two 35s and four 45s for a wide variety of. Muscular strong man taking efforts to lift weight barbell in fitness center. Best Budget Women’s Barbell: PRx Women’s Olympic Prime Bar. Weight training. Best Budget Olympic Barbell: Sunny Health & Fitness 86” Olympic Weight Bar. This will allow you to build functional strength, tone muscles and burn calories. There's an issue and the page could not be loaded. Free for commercial use High Quality Images. Once the round is done, rest for 30 seconds. 56 likes, 0 comments - rustbeltbarbell on February 13, 2022: "New member!!!朗 We love seeing new faces殺 #Repost of @jeovannapls ・・・ In love with t. Remove Ads. Gymnasium. . Find & Download the most popular Fitness Photos on Freepik Free for commercial use High Quality Images Over 31 Million Stock PhotosSumo Squat. Your first impression will be receiving a friendly greeting from their staff at the counter. The idea behind the Big 4 program is to incorporate the bench press, military press, deadlift, and squat into two four-week phases. Determined african american man lifting weight in gym. Vector Stickman Cartoon of Weightlifter with Barbell above his Head Cartoon vector stickman shaking weightlifter. Monthly Price. See fitness stock video clips. 3inch), and 4 screw nuts. Sports equipment neck barbell metal. 43. Bumper Plates. Forgot account? or. Browse weight lifting images and find your perfect picture. Log In. Barbell icon. The most common mistakes while squatting include: Knees caving in. If you really want to be as thorough as thorough can be, use a wire wheel attachment on your cordless drill. Includes steel bar, two red 15-pound, four blue 10-pound, four red 5-pound and four white 2-1/2 pound weights, wrench, and two weight training booklets. Create new account. Titan Fitness Regular Bar (on backorder, shipping Feb. 0 / count: 30Muscular strong man taking efforts to lift weight barbell in fitness center. The Train Station Fitness. Hybrid Barbell. (330) 333-3912. . Fitness Gym logo. Vulture barbell in the form of heart rate. Home of the best and strongest equipment for powerlifting, weightlifting, and more. Some companies like Rogue Fitness do offer a barbell care kit for about $15. Fitness sport, heavy weight barbell and vintage bodybuilding stencil vector illustration set Gym equipment silhouette. Gym. Write a review. Rustbelt Barbell & Fitness, Girard, Ohio. Pile of weights, isolated on white background. 67. Browse 108,600+ barbell exercises stock photos and images available, or start a new search to explore more stock photos and images. 53,000+ Vectors, Stock Photos & PSD files. The barbell is made of solid steel and boasts a 60-inch length, making it a. gym and fitness fitness workout. Letter G Logo With barbell. 1,318 Followers, 980 Following, 262 Posts. The best glute-sculpting exercises are lunges, squats, deadlifts, bridges, kicks, hip thrusts, and step-ups. barbell gym stock pictures, royalty-free photos & images Step 4: Oil and brush the barbell. Address: 1057 Trumbull Ave # P, Youngstown, OH 44505, United States; Map: Click here; Rating: 5 (60) Phone: +1 330-333-3912; Website: Link;Ver 1 dica dos visitantes de Rustbelt Barbell & Fitness. If powerlifting is in your future, you can’t do much better than the Rogue Ohio Lifting Belt. Search from Vintage Barbell stock photos, pictures and royalty-free images from iStock. To remove the sleeves of your barbell, use the pliers to grasp the snap ring that protects the end cap and pull backwards to remove it. 2,324 bicep curl barbell stock photos, 3D objects, vectors, and illustrations are available royalty-free. The Bells of Steel belt squat machine comes in two boxes, requiring assembly. "Reviews on Group Fitness in Youngstown, OH 44505 - Angelo Babbaro, Rustbelt Barbell & Fitness, Fine Tune Fitness, Combat Athlete Performance Academy, Breath of Vitality59 likes, 6 comments - rustbeltbarbell on January 14, 2023: "Thank you @notfromeagleton for this wonderful tutorial on correctly and safely using the new pend. Claim this listing for free. 0 / count: 8. Waste Management Company. “Since I have attended all of the CrossFit gyms in the Youngstown area, I can confidently say that. Best gym in Youngstown OH Rustbelt Barbell & Fitness. Help others with your suggestion, questions, answers, reviews. Black silhouette. This fitness equipment includes 4 large plates (4. Sort by: Most popular. Cast iron dumbbell weights. There's an issue and the page could not be loaded. Grab your three-in-one oil and apply a few drops to a section on your bar. Images 95. Rustbelt Barbell & Fitnessの訪問者からの1つのTipを見る "Best gym for strength sports and general fitness in the greater Youngstown/Warren area. They have all the right equipment. 3” wide x 20. Fit people doing deadlift exercise in gym. Just by shifting the weight from your upper body to your lower body drastically decreases the risk of injury. Download and use 30,000+ Health And Fitness stock photos for free. 288 likes · 5 talking about this · 309 were here. Use your hips as a hinge and grab the bar with an overhand grip at shoulder width. Back squats. Next, slowly roll your torso forward while keeping your arms fully extended in a straight and locked position. View Photos. Browse 7,600+ barbell deadlift stock photos and images available, or search for kettlebell swing to find more great stock photos and pictures. Cable seated row (underhand grip) Incline dumbbell row (underhand grip) In your workout: Include it in your back routine, or as a bridge exercise when training back and biceps together. Forgot account? or. Grip the barbell with an underhand grip around shoulder-width, with your chest up, shoulders down, and the barbell in front of your thighs. Best Gyms in Austintown, OH 44515 - Austintown Community Fitness Center, The Train Station Fitness, Bodyshop Total Fitness, Creekside Fitness & Health Center, Planet Fitness, Rustbelt Barbell & Fitness, Anytime Fitness, Elite Fitness, VSN Athletic Performance Fitness Center, JCC of Youngstown. Cardio training is a form of exercise aimed at improving cardiac performance. Step 2 : Stand with your feet under your hips, push your butt. Not now. Page couldn't load • Instagram. All levels of fitness are considered when we outfit the gym. Reviews on Group Fitness in Steelton, Youngstown, OH - Angelo Babbaro, Rustbelt Barbell & Fitness, Body Bliss Connection, Ruth's Dance & Fitness, Classroom Aerobics, Students Motivated by the Arts, SMARTS, Axio Fitness - Churchill, Steppin Out Dance Center, YEA Cheer Dance &Tumble, Feels Like Home FarmRelationship of Barbell and Dumbbell Repetitions With One Repetition Maximum Bench Press in College Football Players. Top 10 Best Gyms Near Youngstown, Ohio. started as a simple thought and a goal in the owners' minds: "strength is. He is lying down on a bench, retracting his scapular and using his pectoral muscles to lower and raise the weighted bar. SharePage 1 of 200. com. Bending your elbows down at a 45-degree angle, slowly lower the weight to your chest. 60-Minute Leg and Butt Gym Workout. Something went wrong. Wipe the bar dry with a paper towel. couple of two happy and fitess seniors doing exercise in the gym together running on the tapis roulant - active lifestyle couple of two active and healthy seniors or pensioners or mature people doinng exercise together in the gym holding a dumbbell in their hands and doing squats - fitness lifestyle dieting concept lifting barbell stock pictures, royalty-free. Come with us if you want to grow…. 73 customer reviews of Rustbelt Barbell & Fitness. Thousands of new images every day Completely Free to Use High-quality videos and images from Pexels. Sport and recreation concept. com. 31 likes, 0 comments - rustbeltbarbell on November 4, 2023: "We are 1 week away from our 1st annual veteran’s day brawl ‼️ so here’s what ya need to k. Upper-Body Workout Plan. Like.